Resources
Two years ago, we launched Blue Elvin, after 18 months of product development. We're now changing our prices and here's why.
Shin sleeves (or guards) are designed to protect your shins from the barbell and help pull the cleanest lifts. Learn why we should be wearing shin sleeves and when to use them.
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Knee sleeves are designed to reduce the risk of knee injuries. Learn what knee sleeves are for, when we should wear them and why they might be useful for women especially during your ovulatory phase.
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The purpose of a weightlifting belt (a wrap worn around the waist) is to protect the body from injury. Learn about when to use a weightlifting belt, why use one, and how it impacts women's pelvic floor.
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Weightlifting shoes improve your position at the bottom of a squat, provide support, and enhance your stability. Learn when to wear them and why.
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Our glutes are the largest muscle in our body and important for posterior chain strength (legs and lower back) as well as generating power. Crucial for barbell training. Here are five great bodyweight exercises for building strong glutes.
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