Resources

Gyms are reopening. For many of us, we haven’t had access to a fully-equipped training space for months, possibly even a year. Navigating the shift back to mixed environment training shouldn’t be taken lightly. Here we share our Back Under The Bar Toolkit - advice from female coaches, gym owners, and personal trainers, on what to consider as you start transitioning back to the gym. 
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At Blue Elvin it's International Women's Day every day of the week. While reflecting on the women who have shaped our journey, we started to think about reflection more broadly. This year we invite you to make space for reflection. We've created four 10 minute exercises for you do this week, each grounded in our training.
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